My kids are recovered from surgery and are back in school, which allowed me to do some volunteer work I've been wanting to do for a while. I went in for a 4-hour shift, but after sitting 3.5 hours, was in so much pain I had to leave. I am still waiting for final confirmation on my PT referral, and I do have a pain management appointment tomorrow as well. Hopefully between these two, we can strengthen my sore areas, and also manage my pain during pregnancy. All I know is the Tylenol extended release did very little for me, at least when it comes to sitting for long periods. And standing in a static position for any length of time is completely off the table. It's all muscle pain, no SI nerve pain, and for that at least, I am grateful.
I did get to finally pick up my zofran today, so with the nausea treated, hopefully I can exercise more. That has been my biggest barrier to exercise, as you can imagine.
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