The extended release tabs are really doing the trick for me at night. Before the pregnancy, I'd pop two aleve before bed. But NSAIDS are a no-no, so Tylenol Arthritis it is.
My morning sickness and exhaustion (partly from the Texas August heat) has been trumping my need to walk. I've been doing some floor exercises in the air conditioning, but not enough. It's hard to motivate yourself to exercise when you are nauseous. But then I remind myself of the last pregnancy and how my lack of core strength contributed to SIJD, and I get on the floor. But not often enough.
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