With extensive rest, and alternating heat and ice, I am better. Not great - I'm still dealing with SI flares and those related muscles spasming, but the abs aren't aching so much. The hyper-sensitivity is also much better. I start PT again on Tuesday and CAN.NOT. WAIT. I am itching to get moving again, but have to wait until I know how to do it without hurting myself again.
My 6-yr-old son is also starting PT for a shortened achilles, among other related things, and we'll be going together. He's excited, so it should be fun to do together! It may also help him understand Mommy a little more -- seeing me like that.
Sarah is growing and doing so well. She sleeps about 8 hours at night with just one feeding half-way through. 30 minutes, typically, and we're back down for the night. It's not as good as 8 straight hours, to be sure, but I'm so thankful that this is usually our current pattern. She is just at one month old now.
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