Wednesday, January 23, 2013

Aches and Pains

I've been dealing with piriformis pain again, having been inconsistent with my PT on my own.  I've requested a new PT referral because I will need to modify the exercises, not only because of my growing belly, but also because my pubic symphysis pain makes some of the exercises impossible.  I am not doing anything that exacerbates the PS problems, because I'm getting nervous about post-partum recovery in that area.

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