PT is kicking my butt. Literally -- my butt is very sore. Soreness, meaning the sore feeling you get after working out, has come. I think I need to back off just a tad in order to keep up the schedule and also be able to function in my roles as wife, mom, substitute teacher, and volunteer. And when I say "back off" I just mean in number of reps and such, until my body grows more accustomed to the pace. I'm also wanting them to get into neural flossing with me - which the PT mentioned at eval time but hasn't done in session yet.
So far, so good.
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