Survival Mode

Both my two boys (ages 4 and 5) had their tonsils out 5 days ago.  Due to the nighttime medication wakings, I have been exhausted and in survival mode.  I have done zero exercise, just trying to do some stretching to keep the pain at bay.  When I don't sleep, my morning sickness increases exponentially, ergo the lack of exercise.  However, this too shall pass.  I can do anything for 2 weeks.