So I went for my first walk since being home from Scotland and Ireland. I walked a great deal while overseas for two weeks. I used a lot of icy hot patches for my back, and tylenol, and occasional Flexeril while we were there. But when we got home, I found out I was pregnant and I took a week off from walking to kind of recover from the trip.
So yesterday the walk went pretty well, I tend to have piriformis spasms while I walk of course, but I just adjust my stride and don't push myself. When I got home, I did sit-ups, the plank, and stretching. And I did fine all day on just tylenol! The worst part was simply the pregnancy nausea while I was walking.
Liz,
ReplyDeleteI would like to talk to you in regards to being pregnant after having the iFuse Implant. I am 30 and my husband and I would like to have a family but I would like to find out more about how your pregnancy is going. I also have a unilateral right sided fuse right now but I might also have to have the left side done since I continue to have problems with it. Feel free to email me at skigirl52@aim.com. Thanks!
Liz,
ReplyDeleteI too want to thank you! I just found out that I am expecting - 6 weeks along - and have both of my SIJ's fused so it is great to be able to read someone else's accounts of a positive pregnancy!
Thanks!
Best of luck Bekkah! PT is key in surviving the next 7.5 months. Feel free to ask any questions about my experience!
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